Summer is just around the corner. Actually, the way the
weather has been in New England, where I am, summer could be here tomorrow! Of course
it could snow next week too... lol! Most of us, me included, have winter weight
we want to drop. If you haven’t started getting yourself ready, it is not too
late to start. Did you start and have a setback, no worries. Just start again.
That’s the beauty of life… there is always a chance to start again. Are you
discouraged about starting to lose weight because you figure you have too far
to go to be “beach ready” in time? I guarantee, even if you do not reach your
goal weight or size, by just losing 15, 10, or even 5 pounds, you will feel
better about yourself J
Envision yourself the way you want to be this summer. If you are happy the way
you are, I am really happy for you. If you envision yourself healthier or
leaner…now is the time to start eating clean and getting your exercise. I’m
with you because I am determined to wear a bikini this year (and I haven’t done
that since my honeymoon 9 years ago)…so I’ve got my work cut out for me J.
I know you can do it…I BELIEVE IN YOU. I believe in you because if someone who
likes food and drink as much as I can do it (my friends and family can attest
to this)…you can do it too J
I’m not
perfect…I’m just trying to figure out this whole health thing just like you.
Thanks for letting me share my experiences with you J
Please consult your doctor
before beginning or changing your diet and exercise regimen.
Thanks for believing in me......BUT a bikini is not in my future, ever!! Maybe a smaller size bathing suit, that's the best that can happen. I'm glad someone your age is writing this blog. It may encourage someone your age...to try! Instead of it coming from an "oldie" that doesn't understand what 30 somethings lives are like today. Go Becky! Good solid information, that is practical and easy. And it gets easier the longer you do it..........!
ReplyDeleteJennifer's Mom